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Fresh fruit salad topped with honey lime poppy seed dressing

Fresh Fruit Salad with Honey Lime Poppy Seed Dressing

A vibrant and refreshing fruit salad drizzled with a sweet and tangy honey lime poppy seed dressing, perfect for summer gatherings.
Prep Time 15 minutes
Total Time 45 minutes
Course Dessert, Salad, Snack
Cuisine American, Healthy
Servings 6 servings
Calories 150 kcal

Ingredients
  

Fruits

  • 2 cups fresh strawberries, hulled and sliced Look for bright red strawberries with no blemishes.
  • 2 cups fresh pineapple, diced Make sure the pineapple smells sweet and is slightly soft when pressed.
  • 1 cup fresh green grapes, halved Choose firm grapes with a rich green color.
  • 1 cup fresh blueberries Select ripe blueberries for the best flavor.

Dressing

  • 1 tablespoon honey Adjust the sweetness according to taste.
  • 2 tablespoons fresh lime juice Freshly squeezed is recommended.
  • 1 tablespoon olive oil
  • 1 tablespoon poppy seeds
  • 1 teaspoon vanilla extract

Instructions
 

Preparation

  • Start by hulling and slicing the strawberries into bite-sized pieces.
  • Dice the fresh pineapple into small chunks.
  • Halve the green grapes and set all the fruits aside in a large mixing bowl.

Dressing

  • In a separate bowl, whisk together honey and freshly squeezed lime juice until combined.
  • Add olive oil, poppy seeds, and vanilla extract to the mixture, stirring until smooth.

Assembly

  • Gently toss the sliced fruits together in the large mixing bowl.
  • Pour the prepared honey lime dressing over the fruit and gently mix to coat.
  • Cover the bowl and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

Consider using organic fruits for the best flavor. You can substitute agave syrup for honey for a vegan option and interchange fruits based on what's in season.
Keyword easy recipe, Fruit Salad, Healthy Snack, Refreshing Salad, Summer Salad