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Thai Mango Salad with vibrant fruits and herbs on a plate

Thai Mango Salad

A refreshing and vibrant salad that combines sweet mango, crunchy vegetables, and a zesty dressing, perfect for warm days or as a side dish.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Asian, Thai
Servings 4 servings
Calories 180 kcal

Ingredients
  

Main Ingredients

  • 2 pieces ripe mangoes Choose mangoes that yield slightly when pressed.
  • 1 piece red bell pepper Sliced into thin matchsticks.
  • 1 piece cucumber Sliced into thin rounds or sticks.
  • 1/4 cup fresh cilantro, finely chopped Adds aromatics.

Dressing

  • 2 tablespoons lime juice Freshly squeezed for best flavor.
  • 1 tablespoon honey Can be substituted with maple syrup for a vegan option.
  • 1/2 teaspoon chili flakes Adjust according to your spice preference.
  • to taste Salt Enhances flavor.

Garnish

  • 1/4 cup crushed peanuts For sprinkling on top.

Instructions
 

Preparation

  • Gather all your ingredients and prepare your workspace.
  • Peel the mangoes and slice them into thin strips or bite-sized cubes.
  • Slice the red bell pepper into thin matchsticks and the cucumber into thin rounds or sticks.

Mixing Ingredients

  • In a large mixing bowl, combine the sliced mango, bell pepper, cucumber, and finely chopped cilantro.
  • Toss gently to combine and appreciate the colorful blend.

Preparing Dressing

  • In a small bowl, whisk together lime juice, honey, and chili flakes.
  • Adjust seasoning to your taste with additional honey or chili.

Combining Salad

  • Drizzle the dressing over the salad mixture.
  • Toss everything gently to combine and season with salt.
  • Top with crushed peanuts before serving.

Notes

For best results, serve fresh. If assembling ahead of time, keep the dressing separate until just before serving.
Keyword Healthy Recipe, Refreshing Salad, Summer Dish, Thai Mango Salad, Vegan Salad